Ingredients

	For the skewer
	30
	1 tablespoon
	5 tablespoons
	1 teaspoon
	2 teaspoons
	Ground into spice paste
	4
	2 cloves
	2 Gai lan (Chinese broccoli)
	1 teaspoon Yellow bean
	1/2 teaspoon Dried oregano
	2 Ground black pepper Optional

Nutritional information

168

Calories

12.7 g

Total Fat

1.2 g

Total Carbohydrates

12.3 g

Protein

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Braised Quail Egg Skewers

Name: Braised Quail Egg Skewers
Cuisine: Indonesian
Ingredients: : 30; : 1 tablespoon; : 5 tablespoons; : 1 teaspoon; : 2 teaspoons; : 4; : 2 cloves; Gai lan (Chinese broccoli): 2; Yellow bean: 1 teaspoon; Dried oregano: 1/2 teaspoon; Ground black pepper: 2

Indonesian style

Cuisine:

Indonesian

Choose darker brown palm sugar instead of golden one to yield more attractive color

Medium

Ingredients

For the skewer
30
1 tablespoon
5 tablespoons
1 teaspoon
2 teaspoons
Ground into spice paste
4
2 cloves
2 Gai lan (Chinese broccoli)
1 teaspoon Yellow bean
1/2 teaspoon Dried oregano
2 Ground black pepper
Optional

Directions

Despite the quail eggs have dangerous potential for people with elevated cholesterol, but generally they are considered very healthy. In fact, compared to chicken eggs, quail eggs have six times more vitamin B1. Some of health benefits of quail eggs are to improve vision; stimulate growth; reduce blood presure; cleanse the body and raise energy levels.

Most commonly braised quail egg skewers serve as side dish and one of favorite snack for the kids.

Steps

1 Done	Bring the quail eggs to boil. When they are done, drain off hot water and run cold water over them until the eggs get cold. This will help you to peel the eggs easier. Then peel all the eggs and aside.
2 Done	Grind all the spice ingredients, shallot; garlic; candlenut; coriander; pepper and bay leaf. Add in the palm sugar and sweet soy sauce.
3 Done	In a medium size pot, put the ground spices into a boiling water. Put in all the eggs and cover the pot. Continue cook over medium low heat until the eggs turn into brown. Drain off and cool the eggs.
4 Done	To serve, thread 4 to 5 eggs into each skewer and serve with lettuce or other preferred fresh vegetables.